EP 179: Turn Right, Be Your Best Self, and Change Your View On Life - Logan Gelbrich
Why it’s more powerful to focus on the process rather than the outcome.
Logan Gelbrich is the owner of Deuce Gym LA, former pro baseball player, CrossFit coach, entrepreneur, writer, teacher, and modern-day philosopher. Logan’s mission is to help us find our peak expression to discover how we can push our development beyond mediocrity and breaking from dogma and status quo. He's known for his philosophy #HOLDTHESTANDARD. This show will shake up your beliefs and create a new desire to be your best. Take the next turn RIGHT!
Here's what we discuss in this week's show:
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you our listeners.
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
― Hunter S. Thompson, The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967
Logan Gelbrich is the owner of Deuce Gym LA, former pro baseball player, CrossFit coach, entrepreneur, writer, teacher, and modern-day philosopher. Logan’s mission is to help us find our peak expression to discover how we can push our development beyond mediocrity and breaking from dogma and status quo. He's known for his philosophy #HOLDTHESTANDARD. This show will shake up your beliefs and create a new desire to be your best. Take the next turn RIGHT!
Here's what we discuss in this week's show:
- How the Whiskey a Go Go and the Comedy Store LA provide valuable leadership lessons for good business.
- What part does ego play when the leadership changes in a company?
- The truth about truth and authenticity.
- Why is it hard to be truthful and authentic?
- Why has Logan adopted and made popular the "Hold the Standard" philosophy?
- How has Deuce created such a vibe about their brand when there are thousands of gyms? Why Deuce?
- Is the mission of the gym the same today as when they opened?
- "Who are you becoming?” why is that a powerful question?
- Why is it more powerful to focus on the process vs the outcome?
- Logan has the great ability for powerful focus -
- what is he thinking or saying in this moment?
- Logan’s mental visualisation process during performance.
- Intrinsic vs extrinsic motivation
- The philosophy of going right vs going left?
- As kids, we are told we can do or be anything; why are we giving up on the dream or the belief?
- How do I find my fixed mindset triggers?
- In fitness, what are we training for? Are we preparing for the wrong reasons and consequently not getting the best results?
- Do we want to know the rules so we can blame the rules?
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you our listeners.
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
― Hunter S. Thompson, The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967
LISTEN TO THE EPISODE
RESOURCES
Websites/Links
Deuce Gym
http://www.deucegym.com/coaches/
Logan on socials
@functionalcoach
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https://www.crimsonroyaleband.com
The Mojo Radio Show
http://www.themojoradioshow.com
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The Mojo Radio Show on Twitter
https://twitter.com/tmrspod
The Mojo Radio Show
http://www.themojoradioshow.com
The Mojo Radio Show Answering Machine
08 7200 6656
08 7200 MOJO
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Subscribe to ©The Mojo Radio Show by email below...
Deuce Gym
http://www.deucegym.com/coaches/
Logan on socials
@functionalcoach
The Mojo Radio Theme Song by Crimson Royale
https://www.crimsonroyaleband.com
The Mojo Radio Show
http://www.themojoradioshow.com
The Mojo Radio Show on Facebook
https://www.facebook.com/TheMojoRadioShowPodcast/
The Mojo Radio Show on Twitter
https://twitter.com/tmrspod
The Mojo Radio Show
http://www.themojoradioshow.com
The Mojo Radio Show Answering Machine
08 7200 6656
08 7200 MOJO
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Subscribe to ©The Mojo Radio Show by email below...