EP 110: AMAZING LESSONS - EVEREST, THE DREAMS, GOALS, EMOTIONS & VOICES OF MARIA GRANBERG
How Climbing our Own Mountains can Help us Develop a Better Version of Ourselves.
What’s it really like to stand of the summit of Mt Everest? How do you handle the rollercoaster of emotions that come with achieving a dream like climbing the worlds highest peak? Maria Granberg is a professional mountain climber and adventurer. Based in Sweden, Maria is achieving her dreams one at a time as Maria climbs the highest mountains on the planet.
This show breaks down goal setting, dreaming, actual exercises to develop strong mental drive, and ways to handle the negative voices that just want you to stop and give in. Invaluable show full of GOLD! With the New Year almost upon us, this show is a must to get you set too climb your own highest and biggest peaks in 2017.
Here's what we cover in this show with the amazing Maria.
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you, our listeners.
What’s it really like to stand of the summit of Mt Everest? How do you handle the rollercoaster of emotions that come with achieving a dream like climbing the worlds highest peak? Maria Granberg is a professional mountain climber and adventurer. Based in Sweden, Maria is achieving her dreams one at a time as Maria climbs the highest mountains on the planet.
This show breaks down goal setting, dreaming, actual exercises to develop strong mental drive, and ways to handle the negative voices that just want you to stop and give in. Invaluable show full of GOLD! With the New Year almost upon us, this show is a must to get you set too climb your own highest and biggest peaks in 2017.
Here's what we cover in this show with the amazing Maria.
- How did the career in adventuring commence?
- What if I never get to do this…. the power of dreams.
- Helping others, or personal success at a summit, which brings the greatest fulfilment?
- How Maria uses visualisation and her imagination to achieve?
- Visualising big dreams, actually going into the feeling of achievement.
- The process of goal setting when climbing Everest. WHY?
- How does Maria handle the negative dialogue that makes you want to stop?
- Mental exercises that can be used to strengthen your mind.
- The power of breath.
- Facing the fear of Everest
- Did the experience of being on the top of Everest match the visualised image?
- How to bring yourself to the moment you are experiencing now?
- Becoming a better version of myself.
- Is there a sense of depression once you have achieved a goal like climbing Everest?
- The love hate relationship with dreams and big goals.
- Feelings and emotions are temporary, they are not going to remain forever.
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you, our listeners.
LISTEN TO THE EPISODE
RESOURCES
Websites/Links
Maria Granberg
http://www.mariagranberg.se
Maria on Instagram
https://www.instagram.com/p/BMKRqMMB3V7/?taken-by=granbergadventure
Maria on Facebook
https://www.facebook.com/granbergadventure/
Chillibom
https://www.chillibom.com.au
The Mojo Radio Show on Facebook
https://www.facebook.com/TheMojoRadioShowPodcast/
The Mojo Radio Show
http://www.themojoradioshow.com
The Mojo Radio Show Answering Machine
08 7200 6656
08 7200 MOJO
The Mojo Radio Show ©copyright Gary Bertwistle & Darren Robertson
Subscribe to ©The Mojo Radio Show by email below...
Maria Granberg
http://www.mariagranberg.se
Maria on Instagram
https://www.instagram.com/p/BMKRqMMB3V7/?taken-by=granbergadventure
Maria on Facebook
https://www.facebook.com/granbergadventure/
Chillibom
https://www.chillibom.com.au
The Mojo Radio Show on Facebook
https://www.facebook.com/TheMojoRadioShowPodcast/
The Mojo Radio Show
http://www.themojoradioshow.com
The Mojo Radio Show Answering Machine
08 7200 6656
08 7200 MOJO
The Mojo Radio Show ©copyright Gary Bertwistle & Darren Robertson
Subscribe to ©The Mojo Radio Show by email below...
