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Ep 137 : kick the butt of fear - cut the crap - face your fears - love your life  - lauren handel zander

Face What’s Holding you Back from True Happiness—and Own It.

Lauren Handel Zander is determined to help you get exactly what you want out of life. Author of Maybe It’s You: Cut The Crap. Face Your Fears. Love Your Life, Lauren works with professors, politicians, award-winning artists,Fortune 500 CEO’s & celebrities helping them to create actual, actionable change.

Lauren created a style of life coaching that inspires everyone to face exactly what’s holding them back from true happiness, and to own it.  

In this episode, we’ll dive deep into Lauren’s no-bullshit style of coaching, discussing the most common problems people come to her with, and why lying really is the worst thing you can do to yourself.

This is a powerful show to get your MOJO working.

  • When people ask you what you do day-to-day, what do you say?
  • Where does the love of understanding peoples stories and the desire to help people get what they want, come from?
  • "Maybe its Me", and the answer is always yes it is, it's a hard pill to swallow… it must be challenging and confronting to people to face themselves when they read that, or you address them… where do we start?
  • Being true to ourselves, are we not having truthful conversations with ourselves?
  • "I want to come clean” a powerful set up for honesty.
  • When should these conversations happen with ourselves to others?
  • What's personal integrity? (Spiritual emotional and physical integrity) 
  • Why do people put themselves last…… overweight, unfit, unhealthy, no discipline?
  • How do I know I have found my true authentic self?
  • Why we are addicted to distraction? Is it to get away from having the quiet time to talk or listen to ourselves?
  • Is there an intrinsic fear with saying it's me?
  • What’s the dream protocol?
  • How often should we check in on our dream?
  • Where does Lauren store dreams?
  • Are Lauren's dreams categorised, family, partner, lifestyle, work, community?
  • Teaching at Stanford Business School, what’s the most important idea every business leader needs to embrace?
  • Great lesson…."Karma is not my job”.
  • How does Lauren deal with the voice of doubt?
  • How do we kick the butt of fear?
 
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
 
Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you our listeners.
 
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
― Hunter S. Thompson, The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967

LISTEN TO THE EPISODE

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RESOURCES

Websites/Links

Lauren Handel Zander
https://www.handelgroup.com/lauren-zander/
 
Lauren Handel Zander
http://www.maybeitsyou.com
 
Lauren’s book "Maybe it’s You"
Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life. by Lauren Handel Zander
 
Ask Smithy - Michael Smith Vitamin D article 
https://www.planetnaturopath.com/nutrition/vitamin-d-know-whether-need-supplement/ 
 
Take me Back Ep 107 The Mojo Radio Show with Andrea Burk
http://www.themojoradioshow.com/ep-107---andrea-burk.html
 
Dos Equis on Youtube - The Most Interesting Men in Podcasting
https://www.youtube.com/watch?v=U18VkI0uDxE

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