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EP 177: The Project, Becoming A Better Human, Optimise Your Mind and Body - Ryan Munsey 

Crystallising learnings from the worlds game changers

Ryan Munsey, the host of The Better Human Project podcast and author of F*ck Your Feelings, is a world-class high-performance consultant in wellness and personal development. This guy's quest is to find the tools we need to elevate our lives by crystallising learning from the worlds GAME CHANGERS. Ryan has worked with professional and Olympic athletes, Navy SEALs, and entrepreneurs to help them optimise their minds and bodies, win medals, further careers, and build multiple 6-figure businesses. 

Here's what we discuss in this week's show:​​​
  • What’s the mission of the Better Human Project?
  • Ryan's travelling RV for podcasting his show.
  • Ryan's thoughts on mortality - what is his great fear?
  • Can we use negative visualisation to prepare for the worst?
  • What changes did Ryan make to his daily routine and why?
  • The Carnivour diet
  • When reading a book, Ryan asks “what is the author trying to say?” What was Ryan trying to say in his new book?
  • Ryan explains States and Traits from his new book.
  • 95% of decisions are made by feelings - what is the science behind that?
  • Is it true that Ryan doesn’t like to write books?
  • What has Ryan discovered about developing laser beam focus?
  • Did Ryan use any nuetropics to write the book? 
  • Are you celebrated or tolerated at work?
  • The podcast is The Better Human Project, what is Ryan working on now personally to be a better human?
  • How do I find my fixed mindset trigger?
  • A moment in Ryan’s childhood that had the most profound impact on him as a person?
  • The gut and thinking - how are they related?
  
​The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
 
Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you our listeners.
 
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
― Hunter S. Thompson, The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967

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Ryan Munsey
http://ryanmunsey.com​
 
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