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EP 181: Overcome Your Challenges, Achieve Your Dreams, Do A Day - Bryan Falchuk

Break the patterns in your life that hold you back, just do a day. 

Bryan Falchuk best-selling author, TEDx speaker keynote speaker, all while he works as a corporate C-level executive. What’s more, Bryan is having a great time. His book Do a Day helps us overcome challenges and achieve our goals and dreams. He spent most of his life obese and overcome by anxiety until he discovered the approach to change all that and break from the pattern to live a life of unending health and wellness. That approach is Do a Day. Bryan likes to say, people don’t change, lives do. 
​
Here's what we discuss in this week's show:​​​
  • When people ask Bryan what he does, how does he like to reply?
  • How does he frame the work he does outside his work?
  • Bryan had an awakening, at that turning point, how did it feel?
  • Bryan changed his identity…what was the new identity he created?
  • Why was the identity change important?
  • People who are burned out often insist they are not able to break the cycle. How do we break the cycle?
  • How do you move your clients through that grey area between every good intention and actually getting it done?
  • What is the Do a Day philosophy?
  • How does the Do A Day philosophy free us from judgement?
  • Was Bryan judgemental of himself?
  • What has Bryan learnt since he published the book Do a Day?
  • What was Bryan’s default voice back then, and what is his default voice today?
  • From the fat kid to the athlete… and now what?
  • The creation of a purpose and how that drives all that you do?
    
​The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
 
Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you our listeners.
 
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
― Hunter S. Thompson, The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967

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Bryan Falchuk
http://www.bryanfalchuk.com​

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