EP 182: Face What Is Holding You Back From True Happiness And Own It - Lauren Handel ZandeR
When we face hell, we build the backbone to call on our resilience.
New York-based performance coach, Lauren Handel Zander, will help you get what you want out of life. The author of "Maybe It’s You: Cut The Crap. Face Your Fears. Love Your Life" works with Fortune 500 CEOs, celebrities, and professors to help create real, actionable change. Lauren created a no-bullshit style of life coaching, addressing common problems people come to her with, and showing why lying is the worst thing you can do to yourself.
Here's what we discuss in this week's show:
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you our listeners.
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
― Hunter S. Thompson, The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967
New York-based performance coach, Lauren Handel Zander, will help you get what you want out of life. The author of "Maybe It’s You: Cut The Crap. Face Your Fears. Love Your Life" works with Fortune 500 CEOs, celebrities, and professors to help create real, actionable change. Lauren created a no-bullshit style of life coaching, addressing common problems people come to her with, and showing why lying is the worst thing you can do to yourself.
Here's what we discuss in this week's show:
- When do people ask Lauren what she does, what does like to say?
- Lauren helps us get clear, what are most people not clear about?
- What is your process for helping us take control of our inner dialogue?
- How do we know that we have found our true authentic self?
- There was a time when Lauren said she was a liar. Does Lauren still lie?
- Is it possible that we could lie to ourselves to think we do have personal integrity?
- How we lie to ourselves as a means of creating a facade as a reason not to do or attempt something hard?
- How do we align our thinking and our actions to walk through the grey zone to get it done?
- Lauren explains the process of making promises to ourselves.
- “Nobody cares what you can do on your best day.” Is social media giving us a false impression of life and having an effect on our resilience and grit?
- At some point, we must face hell to develop enough backbone to be able to produce resilience.
- How has Lauren simplified her life?
- What area is Lauren personally working on and looking to improve?
- Where does Lauren create true deep thinking time?
- Is Lauren an electronic or pen/paper recorder of ideas?
- What is Lauren's greatest fear?
- How do we stay the course and engage in the long game?
- In the book "Maybe It’s You," what is the Lauren trying to say?
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you our listeners.
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
― Hunter S. Thompson, The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967
LISTEN TO THE EPISODE
RESOURCES
Websites/Links
Lauren Handel Zander
https://www.handelgroup.com/lauren-zander/
Lauren’s book "Maybe It’s You"
http://www.maybeitsyou.com
EP 137 The Mojo Radio Show Lauren Handel Zander
https://bit.ly/2LgppkY
The Mojo Radio Theme Song by Crimson Royale
https://www.crimsonroyaleband.com
The Mojo Radio Show
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The Mojo Radio Show
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The Mojo Radio Show Answering Machine
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08 7200 MOJO
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Subscribe to ©The Mojo Radio Show by email below...
Lauren Handel Zander
https://www.handelgroup.com/lauren-zander/
Lauren’s book "Maybe It’s You"
http://www.maybeitsyou.com
EP 137 The Mojo Radio Show Lauren Handel Zander
https://bit.ly/2LgppkY
The Mojo Radio Theme Song by Crimson Royale
https://www.crimsonroyaleband.com
The Mojo Radio Show
http://www.themojoradioshow.com
The Mojo Radio Show on Facebook
https://www.facebook.com/TheMojoRadioShowPodcast/
The Mojo Radio Show on Twitter
https://twitter.com/tmrspod
The Mojo Radio Show
http://www.themojoradioshow.com
The Mojo Radio Show Answering Machine
08 7200 6656
08 7200 MOJO
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Subscribe to ©The Mojo Radio Show by email below...