EP 248: Own Your Morning, Take Control and Win The Day - Craig Ballantyne
Empowering strategies to live our dream life
Craig Ballantyne is a productivity and success coach whose output is legendary. As a writer and video producer, he’s written five books, including, “The Perfect Day Formula.” He has a reputation for being one of the worlds most productive people. Craig’s articles have appeared in the leading health and wellness publications, but it hasn’t always been that way. He had to overcome many obstacles on his journey to success; his toughest battle was fighting crippling anxiety attacks.
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you our listeners.
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
― Hunter S. Thompson, The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967
Craig Ballantyne is a productivity and success coach whose output is legendary. As a writer and video producer, he’s written five books, including, “The Perfect Day Formula.” He has a reputation for being one of the worlds most productive people. Craig’s articles have appeared in the leading health and wellness publications, but it hasn’t always been that way. He had to overcome many obstacles on his journey to success; his toughest battle was fighting crippling anxiety attacks.
- When people ask Craig what he does, how does he like to reply?
- Craig is recognised for his philosophy of "Own the day, control your life." Have many people lost control of their day?
- Our first 15 minutes set up our day. What’s the most crucial consideration to set up our morning?
- Does Craig recommend people set up rituals for their first hour?
- Is there one important question we should confront before we begin our day?
- How does Craig go about managing his energy levels?
- What’s the most profound change Craig made in his approach to wellness?
- What type of waking mechanism does Craig use?
- In 1980 Craig was five years old, and he heard an inner voice that said: “you are special.” Why did he choose to listen to it?
- What was the low point in his life and what was he doing that he now knows he should not have?
- What is Craig's best tip for anyone looking to establish their purpose in life?
- What should be on our "not-to-do list"?
- Craig shares how a 1% improvement can be a game-changer
- Craig is a super confident leader now, but has that always been the case?
- What is Craig's mental approach to things that don’t go his way?
- What is the best thing Craig ever got rid of?
- What piece of advice does Craig live by to this day?
- What is the greatest stoic lesson that Craig by?
- Craig shares the story of what an old man once told him.
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you our listeners.
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
― Hunter S. Thompson, The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967
LISTEN TO THE EPISODE
RESOURCES
Websites/Links
Craig Ballantyne website
https://www.craigballantyne.com
Athletic Greens
https://athleticgreens.com/us
Tarantino- Brad Pitt's speech on Tarantino
https://www.youtube.com/watch?v=OR2JQ0vwCDs
A Day Without a Whopper Story - McDonald's
https://www.behance.net/gallery/59715157/Burger-King-A-Day-Without-Whopper
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The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Subscribe to ©The Mojo Radio Show by email below...
Craig Ballantyne website
https://www.craigballantyne.com
Athletic Greens
https://athleticgreens.com/us
Tarantino- Brad Pitt's speech on Tarantino
https://www.youtube.com/watch?v=OR2JQ0vwCDs
A Day Without a Whopper Story - McDonald's
https://www.behance.net/gallery/59715157/Burger-King-A-Day-Without-Whopper
The Mojo Radio Show Rocktober Poster and Spotify list
https://www.themojoradioshow.com/rocktober-2019.html
The Mojo Radio Show on Patreon
https://www.patreon.com/themojoradioshowpodcast
The Mojo Radio Show
http://www.themojoradioshow.com
The Mojo Radio Show on Facebook
https://www.facebook.com/TheMojoRadioShowPodcast/
The Mojo Radio Show on Twitter
https://twitter.com/tmrspod
The Mojo Radio Show
http://www.themojoradioshow.com
The Mojo Radio Show Answering Machine
08 7200 6656
08 7200 MOJO
The Mojo Radio Show - © Gary Bertwistle & Darren Robertson
Subscribe to ©The Mojo Radio Show by email below...