ep 81 - ​MASTERING YOUR INNER CRITIC TO REVEAL YOUR TRUE POTENTIAL - MELISSA AMBROSINI


​Finding your True Authentic Self by taking Control of your Inner Voice

Melissa Ambrosini is an international bestselling author, speaker and self love teacher. We catch up with Melissa after her return from the USA where she has been launching her newest book "Mastering Your Mean Girl". Melissa’s work is centred around the mastering of your inner voice, your inner critic.  Melissa teaches us how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that you can start truly living the life of your dreams. If you feel held back, you will love this show. 

Here's what we cover with Melissa in this weeks show:

  • What sort of work does Melissa do each day and who would Melissa be working with?
  • Is there a Mean Girl and a Mean Boy?
  • Can the inner voice, the inner critic, also be a powerful and valuable asset?
  • How do I determine the value of my inner voice?
  • How does Melissa handle her own inner voice of fear?
  • The 3 step Mastering your Mean Girl process. 
  • Awareness; Gently closing the door on the voice; What is my truth?
  • The backstory of Melissa’s past, and where did the mean girl come to life?
  • Understanding our emotional attachments.
  • Remove expectations of others - Allowing people to show up with their true authentic self.
  • What’s a Pity Party?
  • Creating your own beliefs and not carrying around everyones else’s beliefs.
  • Melissa’s evening rituals around gratitude.
  • What is the first hour of Melissa’s day look like? The Self Love hour.
  • The body brush.
  • Journalling as a form of self therapy





LISTEN TO THE EPISODE

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RESOURCES

Websites/Links
 
Melissa Ambrosini
https://melissaambrosini.com
 
Melissa Ambrosini - Mastering your Mean Girl
https://melissaambrosini.com/mastering-your-mean-girl
 
Little Lover by Broadhurst
https://open.spotify.com/album/29iTOzaCsL7LizdOak5MrQ
 
Little Lover by http://broadhurst.world
 
The Digital Nomad story - Roam
http://bit.ly/1W5T5Uy

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